Ever since I started PINK my days have changed a ton! Today I started out the day with 1 fried egg and a piece of spouted grain, gluten free bread. My lunch consisted of 4 oz of grilled chicken and a cup of mashed cauliflower, which was surprisingly yummy. I finished off my lunch with an apple. I sure do love when I get fruit!!! My plans for dinner consist of 4 oz extra lean ground turkey, salad w/low calorie dressing, and I am debating between and orange or a piece of gluten free bread. This diet was super tough at first and occasionally I really want something I can't have, but for the most part I am pretty proud of how well I am doing at sticking with this! Its definitely not cheap to eat this healthy, but I am sure the results are going to be worth it!!! I am so glad that I have finally realized how important it is to eat healthy. I want to be there for my children, so I need to keep myself healthy. I love how much my body is changing. As of today I am down 14 pounds and have 25 more to go! I am looking forward to seeing the skinny me before the year is over!
HAVE A GREAT DAY!
Friday, May 4, 2012
Thursday, May 3, 2012
YEY me!!!
I just finished my 1st week of phase one. On this diet you stay on each phase for 3 weeks. I am down 13 pounds wahooo! I love the fact that people have started to notice. I can definitely tell a difference when I look in the mirror. It is so nice to feel like I am gaining my confidence back. My energy is increasing by a ton too! LOVE IT!
Lately, the hardest part has been the headaches. I have been getting KILLER headaches almost daily. I am not one of those people who gets headaches often so this is kind of new to me. I have increased how much water I am drinking and am hoping this will helps because its super hard to get much done with a headache this bad ugh! I am just still trying to figure out what works best for me when it comes to this diet. Many women on this diet get headaches and they say that part of the reason is because of the huge switch in the food we are consuming. Hopefully, I will solve this problem soon! Other than that, I am LOVING P.I.N.K!!!
Lately, the hardest part has been the headaches. I have been getting KILLER headaches almost daily. I am not one of those people who gets headaches often so this is kind of new to me. I have increased how much water I am drinking and am hoping this will helps because its super hard to get much done with a headache this bad ugh! I am just still trying to figure out what works best for me when it comes to this diet. Many women on this diet get headaches and they say that part of the reason is because of the huge switch in the food we are consuming. Hopefully, I will solve this problem soon! Other than that, I am LOVING P.I.N.K!!!
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